… Exercise is about happiness, clarity of thinking, de-stressing, socialising and thinking time. Those are goals you will see yourself reach almost instantly when you start being more active. Weight loss is not so simple.
After more than 2+ years of mostly consistent running/cycling, this is something I’ve only just recently - in the last 6+ months or so - started to realize/appreciate.
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rslr reblogged this from joinsessions and added:
than 2+ years of mostly consistent running/cycling, this...something I’ve
joinsessions posted this
Welcome to my little corner of The Internet®. I keep most of the content here for me . . . but I'm happy if you'd like to read it, too. At some point, I'll do something cleaning up around here. But for now, the current layout just feels right. Take care!
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